Work against your own body weight with Fitivity’s Suspension Trainer program. Training with cables and rope weight to generate resistance builds up strength in your core and creates joint and muscular stability. While suspension training workouts are not standard for beginners, bodyweight exercises can be for anyone looking to gain an edge. Our workouts keep it simple with multiple levels of suspension training designed by professional athletic trainers who understand how the human body functions. There are great benefits that come with suspension training and our workouts take advantage of all the body weight that can be used as resistance!
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!
Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.
We receive emails everyday from our users who thank us for helping them successfully achieve their goals.
With this program you can accomplish your goals too!
Workout smart with Fitivity.
*minor bug fix
*fixed crash when loading videos on Android 5.0 Lollipop devices
*re-organization of Locker Room
*improved startup time
*various bug fixes
*find products and equipment used in the training program and recommended by Fitivity staff in the new Locker Room and updated Home screen
*decreased loading times when starting the app
*updated home screen and event loading behavior