Download the Pro version for a more advanced exercise regimen: https://play.google.com/store/apps/details?id=com.bobostudios.minuteabsDo you want a chiseled 6 pack? Do you want rock-hard abs? Get them by following the workout routine in the "7 Minute Abs" application.No gym, no equipment, no problem. Follow these simple exercises for proven results. Best of all, these workouts are designed to work for people who struggle with back problems.**More Info**The name gives the good part away; 7 Minute Abs is designed to be done in roughly 7 minute sessions. People often think that they have to exercise for hours to get results, but this is not the case. With 7 Minute Abs, 7 minutes (every other day) is all it takes.7 Minute Abs Free is truly unique because it is made up of exercises that are not harmful towards your back. I have a history of back problems and even gave up working out my abs for years because of it. After learning a great routine, I decided to put it in app format.Sure, most of this information can be found scattered around the internet; but 7 Minute Abs compiles everything you need into one convenient location. Nothing is more convenient than having your exercises with you on your phone.The interesting thing about 7 Minute Abs is that it gives users a choice; do they want "good" abs or "great" abs? The "great" ab workouts are only available on the Pro version of 7 Minute Abs. Users can choose whether they want to merely tone their stomachs, or go for the 6-pack.All the workouts are graphically represented to ensure the user has sufficient direction. Recommended reps and sets are provided as well.Why wait? Get ripped now!**Side Note**This app will add a few search access points on your device. If you do not want to use this new search page, you can either ignore it or delete it. If you do use it, we get a few cents and it will help us a lot to keep developing more apps. If you don’t, you can delete it and no harm is done (our app remains the same, no need to uninstall it!). Thank you.